Money. Just hearing the word can spark a rush of emotions. For some, it brings a sense of security, for others, it’s a source of stress, shame, or even fear. But here’s the thing: how we feel about money often goes beyond just numbers in a bank account. It’s tied to how we feel about our lives, our choices, and even our worth. Ever noticed how when your finances are in a good place, everything feels a little lighter? Or how money struggles can make everything else seem so much harder?

Let’s talk about it—and what we can do to change how we feel about money (and life).

Money has this sneaky way of messing with how we feel about ourselves. For many, money is closely tied to self-esteem. The amount we have (or don’t have) can affect how we see ourselves. When you feel financially stable, you might feel proud and confident. But when money’s tight, it’s all too easy to feel like you’re falling behind or not meeting expectations.

This sense of worth tied to money can lead to a constant need for more, thinking that happiness lies in a bigger paycheck, newer car, or a nicer house.

The truth is, while financial security can reduce stress, chasing money as a sole source of self-worth can leave us feeling empty and disconnected from what really matters.

Let’s be real—money equals control, right? The more you have, the more choices you can make. You can travel, splurge on experiences, or even help others. When you’re in control of your finances, life feels more manageable. But when money is scarce, it can feel like everything is spinning out of control.

Ever been hit with an unexpected expense and felt your whole world turn upside down?

When money problems creep in, it’s easy to feel powerless, not just over your finances but over your entire life. That feeling can seep into everything else you do, making you feel stuck. But here’s the thing—even small steps toward managing your money can bring back that sense of control. Setting a budget, paying down debt, or getting clear on where your money goes can help you feel empowered, not overwhelmed.

How often have you found yourself in an argument with a partner, friend, or family member over money? It’s one of the most common sources of tension in relationships because, for many of us, money represents more than just dollars and cents—it’s tied to our values, our fears, and our dreams. If your partner sees money differently than you do, it can create a disconnect.

But money can also bring people together. Working toward financial goals as a team—saving for a home, planning a vacation, or paying off debt—can strengthen your bond. When you and the people in your life are on the same page about money, it creates a sense of unity and shared purpose. It’s not about how much you have but what you do with it together.

For many, the dream is simple: enough money to have the freedom to live life on your terms. Maybe that means traveling, pursuing your passion, starting a business, or just not worrying about bills every month. Financial freedom feels like the key to unlocking the life we want.

Without enough money, we may feel trapped in jobs we dislike or unable to make decisions that align with our values.

But sometimes, in chasing money for freedom, we can actually lose the freedom we already have. If you’re constantly focused on getting more, you might miss out on the joys and connections in the present moment. Remember, freedom doesn’t always come from having more; sometimes it comes from appreciating what you already have. Over-prioritizing financial gain can lead us to sacrifice time and relationships, robbing us of the very freedom we seek.

We’ve all heard it: “Money can’t buy happiness.” And while that’s mostly true, let’s be honest—money can solve some problems. It can provide comfort, security, and peace of mind. Life feels a lot lighter when you don’t have to stress about bills or unexpected expenses.

But once your basic needs are met, more money doesn’t necessarily mean more joy. The happiest people often aren’t the ones with the most money, but the ones who know what really matters to them and spend their resources (money, time, energy) on those things—whether it’s relationships, health, or pursuing passions.

So, how do we change how we feel about money—and by extension, our lives? It starts with recognizing that money is a tool, not a reflection of who we are. Ultimately, how we feel about money is deeply connected to how we feel about our lives. By acknowledging the emotional side of finances, we can take steps to improve both our financial well-being and our overall sense of fulfillment.

Here are a few ways to start changing your mindset:

– Focus on What You Have: Instead of dwelling on what’s missing, take time to appreciate the financial wins you’ve already achieved. Practicing gratitude can shift your mindset from lack to abundance and can shift the focus from financial stress to appreciation for the non-material things in life that bring joy and contentment.

– Make a Plan: Whether it’s creating a budget, paying off debt, or setting a savings goal, having a clear financial plan can reduce stress and give you back a sense of control. Remember, every small step counts. Developing a financial plan and understanding your spending habits provides clarity, reduces uncertainty and anxiety, and gives you a sense of control.

– Invest in What Truly Matters: Instead of chasing more money for its own sake, align your financial goals with your personal values. Spend on experiences, relationships, and personal growth that enhance your life.

Our relationship with money is complex, but it’s important to remember that it’s just one part of our overall sense of well-being. By shifting our focus from the pursuit of wealth to the pursuit of a balanced, meaningful life, we can create a healthier relationship with both money and ourselves. And isn’t that what we’re after?

if you’d like to explore your financial mindset schedule an insight session with me! https://calendly.com/tulincu